1.백반 2배
2.훈제 연어
3.양상추
4.연어알젓(다홍색연어)
5.무내림
Ψ[ ｀∀′]Ψ이것 먹었더니 활기가 생겼다.
무내림이 제일 효과가 있었는지?
Ψ[ ｀∀´]Ψ元気が出た夕食
1.白飯2杯
2.スモークサーモン
3.レタス
4.筋子(紅鮭)
5.大根おろし
Ψ[ ｀∀´]Ψこれ食べたら元気が出た。
大根おろしが一番効いたかな?
TOTAL: 33812
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